O que você considera ter saúde?

Segundo a Organização Mundial da Saúde (OMS), saúde é um estado de completo bem-estar físico, mental e social, e não apenas a ausência de doenças.

Para a maioria das pessoas, saúde está automaticamente ligada ao corpo físico. Cientificamente, para estudar o homem, se fez necessário separar hipoteticamente o corpo da mente devido a tal complexidade.

É o momento de dar um sentido amplo de mente e corpo, vê-lo interligado. O que afeta seu corpo, consequentemente interfere em seu aparelho psíquico, emocional. E vice-versa.

Estar consciente dessa interação te possibilitará obter mais autocontrole de sua vida, de suas vontades e desejos, redirecionar o foco para seus objetivos. Ou seja, você passa a usar a inteligência para administrar as emoções, em linha com sua meta.

Você deve estar se perguntando como fazer isso. Explico. O que você pensa, gera emoção. Essa emoção produz um comportamento, uma ação.

Tudo acontece como um efeito cascata, que só pode ser controlado com a tomada de consciência e treino. Ou seja, nessa trilogia, de pensamento, emoção e comportamento, você só tem controle em um setor, que é o pensamento. A emoção te escapa ao controle.

A emoção inibe a parte pré-frontal do cérebro, centro da inteligência, da razão. Reagir, ou responder às situações de forma emocional é o mais frequente, já está automatizada no sistema. O cérebro reage de forma instintiva, no modelo ataque ou fuga.

Quando você direciona sua atenção para o momento presente, para seu corpo ou para a sua respiração, há uma interrupção nos pensamentos automáticos. Isso te possibilita usar a inteligência para estabelecer um objetivo alcançável, trabalhar a automotivação, acessar diversos recursos internos e escolher estratégias coerentes para chegar onde você quer. Tudo transcorre com mais leveza e propicia melhores resultados. Você assume o comando de sua qualidade de vida mesmo interagindo com as mesmas pessoas e situações, que antes eram nomeadas como “pessoa e/ou situação problema”.

Saúde física saudável implica em cuidar de seu sono, da alimentação, ter uma atividade física e alguns mimos para seu maravilhoso corpo. Afinal, você merece!

Saúde psíquica e emocional é cultivada quando você amplia sua percepção, vive seu dia de forma mais presente, prestando a atenção no que faz, no que fala e em como reage ao que vem de fora (as pessoas e situações), que implica também o contexto social.

A mudança surge dentro de você, quando você assume o controle. Se aposse do que é seu e zele para ter mais qualidade de vida. Seu corpo e sua mente agradecem!

A partir de agora procure observar quais os pensamentos mais frequentes você nutre. Só assim você terá evidências de como conduz sua vida, adubando a saúde ou a doença.

Pense nisso!

E aí galera da 4FitClub? Curtiu?

Uma ótima semana e até a próxima sexta!

Comentários

There is no ads to display, Please add some

152 thoughts on “O que você considera ter saúde?

  • 3 de janeiro de 2018 at 05:28
    Permalink

    I simply want to say I am all new to blogging and honestly savored you’re web-site. Likely I’m planning to bookmark your site . You surely come with amazing stories. Many thanks for sharing your website page.

  • 25 de junho de 2015 at 03:06
    Permalink

    Zune and iPod: Most people compare the Zune to the Touch, but after seeing how slim and surprisingly small and light it is, I consider it to be a rather unique hybrid that combines qualities of both the Touch and the Nano. It’s very colorful and lovely OLED screen is slightly smaller than the touch screen, but the player itself feels quite a bit smaller and lighter. It weighs about 2/3 as much, and is noticeably smaller in width and height, while being just a hair thicker.

  • 15 de abril de 2015 at 20:25
    Permalink

    I just want to say I am beginner to blogging and really loved this web page. Most likely I’m likely to bookmark your blog post . You certainly come with superb posts. With thanks for revealing your web page.

  • 7 de abril de 2015 at 00:40
    Permalink

    irKaK4 I am curious to find out what blog system you’re working with? I’m experiencing some minor security problems with my latest blog and I’d like to find something more safe. Do you have any suggestions?

  • 15 de janeiro de 2015 at 18:20
    Permalink

    jr6ujk It’s really a nice and useful piece of info. I am happy that you simply shared this helpful info with us. Please keep us informed like this. Thank you for sharing.

  • 15 de janeiro de 2015 at 04:34
    Permalink

    Hiya, I am really glad I have found this information. Today bloggers publish only about gossip and internet stuff and this is really irritating. A good web site with interesting content, this is what I need. Thank you for making this site, and I will be visiting again. Do you do newsletters by email?

  • 28 de dezembro de 2014 at 11:30
    Permalink

    Hi there. I found your web site by the use of Google even as looking for a comparable matter, your web site got here up. It appears good. I’ve bookmarked it in my google bookmarks to come back then.

  • 27 de novembro de 2014 at 15:52
    Permalink

    y5np8p I have been checking out a few of your articles and i can claim clever stuff. I will make sure to bookmark your blog.

  • 10 de novembro de 2014 at 16:50
    Permalink

    Hiya, I’m really glad I have found this info. Today bloggers publish only about gossip and web stuff and this is actually frustrating. A good website with exciting content, this is what I need. Thanks for making this site, and I’ll be visiting again. Do you do newsletters by email?

  • 5 de novembro de 2014 at 17:58
    Permalink

    Passetoncode.fr est un site d’entraînement à l’examen du code de la route entièrement gratuit. Testez vous sur 40 questions dans les conditions réelles d’examen ou par séries de 20 questions sur un thème de votre choix. Vous apprenez à votre rythme et pouvez suivre votre progression grâce à des statistiques détaillées.

  • 5 de novembro de 2014 at 17:06
    Permalink

    I was curious ought to you ever accepted wisdom of altering the structure of your internetsite? Its fantastically fine in print; I in the vein of what youve got to utter. But maybe you could maybe a insufficiently further in the way of gratify substance as a result those could connect with it enhanced. Youve acquired an terrible assortment of textual subject matter in support of only having 1 before two movies. Perhaps you maybe can space it absent better?

  • 5 de novembro de 2014 at 07:39
    Permalink

    Normally I do not read post on blogs, but I would like to say that this write-up very compelled me to try and do it! Your writing taste has been amazed me. Thanks, quite nice article.

  • 5 de novembro de 2014 at 04:19
    Permalink

    The new millennium marked a turning point for Pixartprinting who addresses the market with the web-to-print formula, thus modifying over the time a traditional workflow into a totally industrial one. At the time it was an innovative business model, implemented in a mature market, which has allowed, during the years, to achieve undisputed leadership in Italy, together with a plan to expand across the border. An expansion project abroad was reinforced in 2011, when the property sold its 75% to Alcedo, Italian leader investment funds in capital growth.

  • 4 de novembro de 2014 at 18:59
    Permalink

    Certainly good perspective, thanks for giving.. Supporting the contribution.. thanks for your insight Undoubtedly valuable point of view, many thanks for expression.. My web searches seem total.. thank you.

  • 4 de novembro de 2014 at 17:47
    Permalink

    I have learn a few excellent stuff here. Certainly worth bookmarking for revisiting. I wonder how a lot attempt you set to make any such wonderful informative site.|

  • 4 de novembro de 2014 at 17:27
    Permalink

    Hiya, I’m really glad I have found this information. Nowadays bloggers publish just about gossip and net stuff and this is actually irritating. A good web site with exciting content, this is what I need. Thank you for making this site, and I will be visiting again. Do you do newsletters by email?

  • 4 de novembro de 2014 at 17:17
    Permalink

    I like it when individuals get together and share ideas. Great website, keep it up!

  • 4 de novembro de 2014 at 13:49
    Permalink

    Hey there, You’ve done a fantastic job. I will definitely digg it and personally suggest to my friends. I am sure they’ll be benefited from this website.

  • 4 de novembro de 2014 at 12:42
    Permalink

    Just beneath, are numerous entirely not connected web sites to ours, nevertheless, they are certainly really worth going over.

  • 4 de novembro de 2014 at 12:32
    Permalink

    Awesome post. I’m a normal visitor of your web site and appreciate you taking the time to maintain the nice site. I’ll be a regular visitor for a really long time.

  • 4 de novembro de 2014 at 11:24
    Permalink

    You made some good points there. I did a search on the issue and found most persons will agree with your website.

  • 4 de novembro de 2014 at 05:58
    Permalink

    Hello there. I found your site via Google whilst looking for a related matter, your web site got here up. It appears great. I have bookmarked it in my google bookmarks to come back then.

  • 4 de novembro de 2014 at 05:12
    Permalink

    Greetings! Speedy inquiry that’s wholly rancid subject. Perform you get how to achieve your locate movable friendly? My situate looks strange when browsing from my apple iphone. I’m trying to find a template or plugin that might live able to resolve this issue. Proviso you have several recommendations, satisfy let somebody in on. Welcome it!

  • 4 de novembro de 2014 at 04:43
    Permalink

    Nothing more nothing less, super text, I suggest it to others Jan, Dentista in Polonia, dentista in Cracovia, impianti dentali, Lo sbiancamento dei denti, trattamento canalare, http://implantis.it/

  • 4 de novembro de 2014 at 04:08
    Permalink

    Hello there. I found your website by the use of Google whilst searching for a related subject, your web site got here up. It appears to be good. I’ve bookmarked it in my google bookmarks to visit then.

  • 4 de novembro de 2014 at 01:48
    Permalink

    Hiya, I am really glad I have found this info. Today bloggers publish just about gossip and web stuff and this is actually annoying. A good web site with exciting content, that’s what I need. Thanks for making this web site, and I will be visiting again. Do you do newsletters by email?

  • 4 de novembro de 2014 at 01:16
    Permalink

    Great issues once and for all, you may attained any emblem completely new target audience. What exactly may well a person advocate regarding this post which you made a few days prior to now? Virtually any particular?

  • 3 de novembro de 2014 at 19:39
    Permalink

    Vous n’êtes pas en Guadeloupe et vous souhaitez observer le soleil ? Nous avons mis des webcams qui sont en direct de l’île. Il arrive que la météo en Guadeloupe ne soit pas de tout repos. En effet l’air étant très chargé en humidité, il arrive qu’il y ait de fortes pluies, des orages voire même des ouragans. Avec ses phénomènes dangereux, nous avons mis en place des actualités dédiées à la météo en Guadeloupe disponible 24h/24.

  • 3 de novembro de 2014 at 18:50
    Permalink

    From the point of view of suiting for different groups, NFL jerseys also can be divided into Adult Jersey, Youth Jersey and Women Jersey. As we know, among them, Adult Jersey is the most common category. Youth Jerseys are suitable for the children who are older than 8-year-old. And Women Jerseys are specially designed according to female figure.

  • 3 de novembro de 2014 at 18:38
    Permalink

    So content to get identified this submit.. Extremely handy mindset, appreciate your writing.. My browsing efforts seem full.. thanks. So happy to have located this article..

  • 3 de novembro de 2014 at 16:57
    Permalink

    Awesome write-up. I’m a normal visitor of your blog and appreciate you taking the time to maintain the nice site. I will be a frequent visitor for a long time.

  • 3 de novembro de 2014 at 15:10
    Permalink

    Hiya, I’m really glad I have found this info. Today bloggers publish only about gossip and internet stuff and this is really frustrating. A good web site with exciting content, this is what I need. Thank you for making this site, and I will be visiting again. Do you do newsletters by email?

  • 3 de novembro de 2014 at 14:53
    Permalink

    I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)

  • 3 de novembro de 2014 at 14:40
    Permalink

    Valuable info. Lucky me I found your website by accident, and I’m shocked why this accident did not happened earlier! I bookmarked it.http://ine24.com

  • 3 de novembro de 2014 at 14:29
    Permalink

    I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)

  • 3 de novembro de 2014 at 14:16
    Permalink

    Excellent post. I was checking continuously this blog and I am impressed! Very helpful information particularly the last part :) I care for such information a lot. I was seeking this particular information for a very long time. Thank you and best of luck.

  • 3 de novembro de 2014 at 12:29
    Permalink

    Having read this I believed it was really enlightening. I appreciate you finding the time and energy to put this short article together. I once again find myself personally spending a significant amount of time both reading and posting comments. But so what, it was still worthwhile!

  • 3 de novembro de 2014 at 11:22
    Permalink

    Les Crédits et les Points FIFA servent à acheter des joueurs ou des packs sur le mode “Ultimate Team”, cependant la plupart du temps il faudra débourser de l’argent pour obtenir ces choses et ça coûte assez cher, pourquoi payer un jeux à 60 euros et encore avoir à payer une fortune pour avoir des joueurs virtuel? C’est vraiment beaucoup, mais nous allons vous aider à obtenir des Points FIFA 15 Gratuit et des Crédits FIFA 15 Gratuit.

  • 3 de novembro de 2014 at 09:59
    Permalink

    I value you sharing with us your point of view.. certainly, analysis is paying off. Treasure the entry you delivered.. Enjoy the admission you given..

  • 3 de novembro de 2014 at 09:35
    Permalink

    Awesome post. I’m a normal visitor of your blog and appreciate you taking the time to maintain the nice site. I’ll be a regular visitor for a really long time.

  • 3 de novembro de 2014 at 06:59
    Permalink

    La Martinique est faite pour les amateurs de plage, les gourmets, les plongeurs, les randonneurs et, particulièrement, les francophiles. Un mariage de culture française et de coutumes des Caraïbes, ce département d’outre-mer de la France est une version plus ensoleillée et moins bondée que la métropole. Ceux cherchant des plaisirs plus sophistiqués, que ce soit en termes de nourriture ou de shopping, seront heureux de savoir que la bonne nourriture et les boutiques

  • 3 de novembro de 2014 at 06:43
    Permalink

    Hiya, I am really glad I’ve found this information. Today bloggers publish only about gossip and web stuff and this is really frustrating. A good web site with interesting content, this is what I need. Thanks for making this website, and I will be visiting again. Do you do newsletters by email?

  • 3 de novembro de 2014 at 03:51
    Permalink

    The Vault Cannabis Seeds Store is your one-stop-shop for all the latest and greatest 100% legal weed seed strains,reliably sourced from a choice selection of world-class breeders;Order in confidence – You can rest easy when you place an order with The VaultYour payment details are protected by our robust, industry-standard, security systems.We handle all of your details in a discreet manner which fully respects your privacy.All of our deliveries are fully guaranteed, so that nothing will ever come between you and your order.

  • 3 de novembro de 2014 at 01:33
    Permalink

    The Vault Cannabis Seeds Store is your one-stop-shop for all the latest and greatest 100% legal weed seed strains,reliably sourced from a choice selection of world-class breeders;Order in confidence – You can rest easy when you place an order with The VaultYour payment details are protected by our robust, industry-standard, security systems.We handle all of your details in a discreet manner which fully respects your privacy.All of our deliveries are fully guaranteed, so that nothing will ever come between you and your order.

  • 2 de novembro de 2014 at 23:59
    Permalink

    I was watching the episode of Ugly Betty where she started a blog.. . I’ve always wanted to have a blog (that people would actually read!) and I have some great ideas for some but how do i actually start one on the internet?. . Help much appreciated..

  • 2 de novembro de 2014 at 22:44
    Permalink

    Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

  • 2 de novembro de 2014 at 21:45
    Permalink

    As much as we would enjoy helping everyone that has requested our expertise, we must be selective in the clients we choose to work with. We only work with a limited amount of clients at any given time to ensure maximum attention to detail and your company’s ultimate success. We have a reasonable set of criteria that needs to be met in order for us to proceed.

  • 2 de novembro de 2014 at 21:09
    Permalink

    What do people think would be a good blog hosting website for creating a blog on? There are a lot I think so I don’t know which would be most useful and versatile..

  • 2 de novembro de 2014 at 11:58
    Permalink

    Awesome post. I’m a regular visitor of your web site and appreciate you taking the time to maintain the nice site. I’ll be a frequent visitor for a really long time.

  • 2 de novembro de 2014 at 06:52
    Permalink

    Hello there. I discovered your blog by means of Google while looking for a related topic, your web site came up. It looks great. I have bookmarked it in my google bookmarks to come back then.

  • 2 de novembro de 2014 at 04:43
    Permalink

    Les Crédits et les Points FIFA servent à acheter des joueurs ou des packs sur le mode “Ultimate Team”, cependant la plupart du temps il faudra débourser de l’argent pour obtenir ces choses et ça coûte assez cher, pourquoi payer un jeux à 60 euros et encore avoir à payer une fortune pour avoir des joueurs virtuel? C’est vraiment beaucoup, mais nous allons vous aider à obtenir des Points FIFA 15 Gratuit et des Crédits FIFA 15 Gratuit.

  • 2 de novembro de 2014 at 04:33
    Permalink

    Awesome post. I’m a normal visitor of your blog and appreciate you taking the time to maintain the excellent site. I’ll be a regular visitor for a long time.

  • 2 de novembro de 2014 at 02:47
    Permalink

    So I learned how to add a Facebook comment box to my Blogger site (with the help of a code from Facebook social plugins site), but the problem is, the same comments appear for each of my posts. It’s like a feature targeted as a comment box for the entire site, but is shown at every single post, which is stupid! How do you get to have Facebook comment box in Blogger but different comments for each post?.

  • 2 de novembro de 2014 at 01:12
    Permalink

    Fantastic blog you have here but I was curious if you knew of any community forums that cover
    the same topics talked about here? I’d really like to be a part of online community where I can get responses from other
    knowledgeable people that share the same interest. If you have any recommendations, please let me know.
    Many thanks!

  • 1 de novembro de 2014 at 12:28
    Permalink

    Awesome write-up. I am a normal visitor of your blog and appreciate you taking the time to maintain the excellent site. I will be a regular visitor for a long time.

  • 1 de novembro de 2014 at 09:00
    Permalink

    As much as we would enjoy helping everyone that has requested our expertise, we must be selective in the clients we choose to work with. We only work with a limited amount of clients at any given time to ensure maximum attention to detail and your company’s ultimate success. We have a reasonable set of criteria that needs to be met in order for us to proceed.

  • 1 de novembro de 2014 at 07:46
    Permalink

    Les Crédits et les Points FIFA servent à acheter des joueurs ou des packs sur le mode “Ultimate Team”, cependant la plupart du temps il faudra débourser de l’argent pour obtenir ces choses et ça coûte assez cher, pourquoi payer un jeux à 60 euros et encore avoir à payer une fortune pour avoir des joueurs virtuel? C’est vraiment beaucoup, mais nous allons vous aider à obtenir des Points FIFA 15 Gratuit et des Crédits FIFA 15 Gratuit.

  • 1 de novembro de 2014 at 03:12
    Permalink

    Awesome write-up. I’m a normal visitor of your blog and appreciate you taking the time to maintain the excellent site. I’ll be a frequent visitor for a really long time.

  • 1 de novembro de 2014 at 00:09
    Permalink

    Awesome post. I’m a normal visitor of your blog and appreciate you taking the time to maintain the excellent site. I will be a regular visitor for a long time.

  • 31 de outubro de 2014 at 23:16
    Permalink

    I am impressed with this web site, very I am a big fan.

  • 31 de outubro de 2014 at 22:24
    Permalink

    Normalmente si corre il rischio, con l’autoformazione basata su corsi tenuti da insegnati poco pratici (tipici) o sui forum in rete o sui libri, di dover aspettare molto tempo (anni) prima di capirci qualcosa e di avere competenze solide su cui far crescere la propria professionalità e poterla monetizzare con un lavoro proprio o per clienti.

  • 31 de outubro de 2014 at 20:11
    Permalink

    Questo corso è strutturato per darti tutte le nozioni pratiche e operative per diventare un esperto di Web Marketing con particolare predisposizione verso il sui posizionamento sui motori di ricerca. Imparerai non solo come creare e gestire efficacemente campagne su Google Adwords ™, ma vedrai anche le ultime strategie di posizionamento sulla parte organica dei motori di ricerca (SEO), con particolare riferimento agli ultimi aggiornamenti su Google, come Panda e Penguin. – See more at: http://endivia.it/corsi-web-marketing-endivia-academy/corso-seo-e-sem-adwords-2-giorni-milano#sthash.u9jvfuVg.dpuf

  • 31 de outubro de 2014 at 19:14
    Permalink

    Hiya, I am really glad I’ve found this info. Nowadays bloggers publish only about gossip and web stuff and this is really irritating. A good website with interesting content, this is what I need. Thank you for making this website, and I will be visiting again. Do you do newsletters by email?

  • 31 de outubro de 2014 at 17:31
    Permalink

    Hi there. I found your blog by way of Google at the same time as looking for a similar topic, your website came up. It appears to be good. I’ve bookmarked it in my google bookmarks to visit then.

  • 31 de outubro de 2014 at 15:27
    Permalink

    Full Disclosure began in April 2012 when San Francisco comedian Eric Barry bought a mixer and some microphones, and launched the Full Disclosure sex podcast out of his bedroom, a series of intensely revealing interviews with adult performers, sexologists, celebrities, and others in the entertainment industry.

  • 31 de outubro de 2014 at 13:42
    Permalink

    In the awesome scheme of things you get a B+ with regard to effort. Where you confused everybody ended up being on your particulars. You know, they say, details make or break the argument.. And it couldn’t be more accurate in this article. Having said that, permit me tell you exactly what did deliver the results. The article (parts of it) is certainly incredibly engaging which is possibly why I am making an effort to comment. I do not really make it a regular habit of doing that. Second, even though I can notice the leaps in logic you make, I am not really confident of just how you appear to connect the details that produce your conclusion. For now I will subscribe to your issue however hope in the foreseeable future you connect the facts much better.

  • 31 de outubro de 2014 at 12:18
    Permalink

    Hi there. I discovered your blog by way of Google even as searching for a similar subject, your site came up. It looks good. I’ve bookmarked it in my google bookmarks to visit then.

  • 31 de outubro de 2014 at 11:10
    Permalink

    Awesome write-up. I am a regular visitor of your website and appreciate you taking the time to maintain the nice site. I will be a regular visitor for a really long time.

  • 31 de outubro de 2014 at 06:49
    Permalink

    Fast, Quick and Easy. Contact us and tell us a little about your vehicle then get a Free Quote immediately on your Car, Truck or Van. We arrange convenient pickup and pay you Cash at time of Pickup. Occasionally, a Company Check may be necessary in lieu of cash due to our volume. However, we always let you know what to expect at time of scheduling and ensure you are satisfied with the plan as well as the results.

  • 31 de outubro de 2014 at 06:33
    Permalink

    Awesome post. I’m a normal visitor of your website and appreciate you taking the time to maintain the nice site. I’ll be a frequent visitor for a really long time.

  • 31 de outubro de 2014 at 00:23
    Permalink

    Hi there. I discovered your website via Google while looking for a comparable subject, your site got here up. It seems great. I have bookmarked it in my google bookmarks to come back then.

  • 30 de outubro de 2014 at 23:37
    Permalink

    We dont provide regnancy Miracle for both commercial and business use that utilize lightweight and sturdy materials, in addition to vibrant, long-lasting colors. Our innovative banner designs enable small business owners that ability to showcase their presence with a Fortune 500 professionalism at affordable pricings. Currently recognized as one of the top custom banner printing companies, New York Banner stands provides dedicated attention to our clients. Our design and marketing specialists are available to help you create laser-targeted banners for trade shows, sidewalk displays, POP displays and a variety of promotional events. Our roll up banners offer clients the convenience of continued use without worrying about storage or typical wear and tear. – See more at:

  • 30 de outubro de 2014 at 23:07
    Permalink

    Office manager Afric Whittingham says Metro Locksmiths’ customers are always impressed by the store’s extensive selection of lock, key and security system products. Mr. Whittingham attributes the company’s success to its consistent focus on providing excellent customer service and competitive pricing. “We know our customers by their first names,” he says. “Our goal is create a unique experience for each client by combining our personal style of doing business with our expert knowledge of locks, keys and security systems.”

  • 30 de outubro de 2014 at 21:18
    Permalink

    Hey there. I discovered your site by way of Google even as searching for a related topic, your web site came up. It seems good. I have bookmarked it in my google bookmarks to come back then.

  • 30 de outubro de 2014 at 16:20
    Permalink

    Hiya, I’m really glad I’ve found this information. Today bloggers publish only about gossip and net stuff and this is actually annoying. A good blog with interesting content, that’s what I need. Thank you for making this website, and I’ll be visiting again. Do you do newsletters by email?

  • 30 de outubro de 2014 at 14:46
    Permalink

    Full Disclosure began in April 2012 when San Francisco comedian Eric Barry bought a mixer and some microphones, and launched the Full Disclosure sex podcast out of his bedroom, a series of intensely revealing interviews with adult performers, sexologists, celebrities, and others in the entertainment industry.

  • 30 de outubro de 2014 at 11:28
    Permalink

    The heart of your writing while sounding agreeable initially, did not really sit well with me personally after some time. Somewhere within the sentences you managed to make me a believer unfortunately only for a short while. I nevertheless have got a problem with your leaps in assumptions and one would do nicely to fill in all those gaps. In the event you can accomplish that, I will certainly be fascinated.

  • 30 de outubro de 2014 at 07:18
    Permalink

    锘垮鐨囧悗 DVD 2000鍐? 姣庢棩鏂板搧銇撱亾銇汉姘楁捣澶栥儔銉┿優 鍥藉唴銉夈儵銉濪VD銇嬨倝銆併偄銉嬨儭DVD Blu-ray銇俱仹锛岄煋鍥姐儔銉┿優銆併偄銉嬨儭銉夈儵銉炪€佹棩鏈琓V銉夈儵銉炪€佷腑鍥姐儔銉┿優銆備汉姘桪VD鐗逛尽銈汇兗銉腑!鍏ㄥ搧閰嶉€佺劇鏂欍€

  • 30 de outubro de 2014 at 06:57
    Permalink

    Professional liability insurance is that the same as errors and omissions insurance (E&O) or Professional indemnity insurance. Errors and Omissions insurance (E & O) is for protection of professionals. Some professionals think that they have to buy only errors and omissions (E & O) insurance if it’s required by their client or by jurisdictions of law. If you recognize your clients might sue you for damages resulting from your negligence or error while performing your work, you must most definitely take into account this errors and omissions insurance even your clients aren’t asking for insurance certificate or not required by jurisdictions of law.

  • 30 de outubro de 2014 at 02:13
    Permalink

    We provide Pregnancy Miracle for both commercial and business use that utilize lightweight and sturdy materials, in addition to vibrant, long-lasting colors. Our innovative banner designs enable small business owners that ability to showcase their presence with a Fortune 500 professionalism at affordable pricings. Currently recognized as one of the top custom banner printing companies, New York Banner stands provides dedicated attention to our clients. Our design and marketing specialists are available to help you create laser-targeted banners for trade shows, sidewalk displays, POP displays and a variety of promotional events. Our roll up banners offer clients the convenience of continued use without worrying about storage or typical wear and tear. – See more at:

  • 29 de outubro de 2014 at 23:33
    Permalink

    We provide Pregnancy Miracle for both commercial and business use that utilize lightweight and sturdy materials, in addition to vibrant, long-lasting colors. Our innovative banner designs enable small business owners that ability to showcase their presence with a Fortune 500 professionalism at affordable pricings. Currently recognized as one of the top custom banner printing companies, New York Banner stands provides dedicated attention to our clients. Our design and marketing specialists are available to help you create laser-targeted banners for trade shows, sidewalk displays, POP displays and a variety of promotional events. Our roll up banners offer clients the convenience of continued use without worrying about storage or typical wear and tear. – See more at:

  • 29 de outubro de 2014 at 22:38
    Permalink

    I am really impressed with your writing skills and also with the layout on your weblog. Is this a paid theme or did you customize it yourself? Anyway keep up the nice quality writing, it’s rare to see a great blog like this one nowadays..

  • 29 de outubro de 2014 at 22:15
    Permalink

    I am really impressed with your writing skills as well as with the layout on your weblog. Is this a paid theme or did you customize it yourself? Either way keep up the excellent quality writing, it is rare to see a great blog like this one these days..

  • 29 de outubro de 2014 at 17:55
    Permalink

    Hello there. I discovered your website by means of Google whilst searching for a similar matter, your web site came up. It appears to be great. I’ve bookmarked it in my google bookmarks to come back then.

  • 29 de outubro de 2014 at 17:47
    Permalink

    So happy to get identified this article.. Terrific opinions you might have here.. Good opinions you’ve got here.. So happy to possess identified this article..

  • 29 de outubro de 2014 at 17:35
    Permalink

    Really appreciate you sharing this post.Thanks Again. Fantastic.

  • 29 de outubro de 2014 at 12:47
    Permalink

    As a Newbie, I am permanently exploring online for articles that can aid me. Thank you

  • 29 de outubro de 2014 at 11:40
    Permalink

    My wife and i have been absolutely excited Chris managed to finish up his researching via the precious recommendations he came across from your weblog. It’s not at all simplistic just to choose to be giving freely tactics that many others may have been selling. And we know we have you to be grateful to for this. The specific illustrations you made, the easy web site navigation, the friendships you can assist to engender it’s everything exceptional, and it’s facilitating our son and the family know that the topic is pleasurable, and that is really mandatory. Thank you for all!

  • 29 de outubro de 2014 at 11:10
    Permalink

    I loved as much as you’ll receive carried out right here. The sketch is tasteful, your authored material stylish. nonetheless, you command get got an nervousness over that you wish be delivering the following. unwell unquestionably come more formerly again since exactly the same nearly a lot often inside case you shield this increase.

  • 29 de outubro de 2014 at 10:52
    Permalink

    I truly appreciate this post. I have been looking everywhere for this! Thank goodness I found it on Bing. You’ve made my day! Thank you again

  • 29 de outubro de 2014 at 10:27
    Permalink

    Hello there. I found your blog via Google while searching for a related subject, your web site got here up. It looks great. I’ve bookmarked it in my google bookmarks to come back then.

  • 29 de outubro de 2014 at 04:36
    Permalink

    If you are looking for discounts this is the right place, whether you are from Oxford, Reading, Plymouth, London or another city in UK, DealGator.co.uk offers you complete discount vouchers for accommodation, food, merchandise and much, much more. Therefore, it is always worth it to check out our website and find out what discounts are currently running, why not spare yourself 50% to 85% due to our vouchers? We do the best discounts on UK.

  • 29 de outubro de 2014 at 02:45
    Permalink

    Hi there. I discovered your blog via Google whilst searching for a similar matter, your site came up. It appears to be good. I’ve bookmarked it in my google bookmarks to come back then.

  • 29 de outubro de 2014 at 00:29
    Permalink

    Hi there! Solve you know qualification they compose several plugins to avoid with Explore Engine Optimization? I’m irritating to get my blog to rank for some under attack keywords nevertheless I’m not seeing vastly sunny outcome. Rider you get of any please disclose. Thanks!

  • 28 de outubro de 2014 at 21:08
    Permalink

    Awesome post. I am a normal visitor of your web site and appreciate you taking the time to maintain the excellent site. I will be a frequent visitor for a really long time.

  • 28 de outubro de 2014 at 17:34
    Permalink

    Full Disclosure began in April 2012 when San Francisco comedian Eric Barry bought a mixer and some microphones, and launched the Full Disclosure sex podcast out of his bedroom, a series of intensely revealing interviews with adult performers, sexologists, celebrities, and others in the entertainment industry.

  • 28 de outubro de 2014 at 17:26
    Permalink

    Awesome write-up. I am a normal visitor of your blog and appreciate you taking the time to maintain the excellent site. I will be a regular visitor for a really long time.

  • 28 de outubro de 2014 at 11:35
    Permalink

    Hiya, I’m really glad I have found this information. Today bloggers publish only about gossip and web stuff and this is actually irritating. A good blog with exciting content, this is what I need. Thank you for making this site, and I will be visiting again. Do you do newsletters by email?

  • 28 de outubro de 2014 at 07:47
    Permalink

    Awesome write-up. I’m a normal visitor of your web site and appreciate you taking the time to maintain the nice site. I’ll be a frequent visitor for a long time.

  • 28 de outubro de 2014 at 06:53
    Permalink

    Awesome write-up. I am a regular visitor of your site and appreciate you taking the time to maintain the nice site. I’ll be a regular visitor for a really long time.

  • 28 de outubro de 2014 at 00:36
    Permalink

    This is very interesting, You are a very skilled blogger. I have joined your feed and look forward to seeking more of your magnificent post. Also, I have shared your website in my social networks!

  • 27 de outubro de 2014 at 20:39
    Permalink

    Excellent blog here! Also your site loads up fast! What web host are you using? Can I get your affiliate link to your host? I wish my site loaded up as fast as yours lol

  • 27 de outubro de 2014 at 19:27
    Permalink

    This is getting a bit more subjective, but I much prefer the Zune Marketplace. The interface is colorful, has more flair, and some cool features like ‘Mixview’ that let you quickly see related albums, songs, or other users related to what you’re listening to. Clicking on one of those will center on that item, and another set of “neighbors” will come into view, allowing you to navigate around exploring by similar artists, songs, or users. Speaking of users, the Zune “Social” is also great fun, letting you find others with shared tastes and becoming friends with them. You then can listen to a playlist created based on an amalgamation of what all your friends are listening to, which is also enjoyable. Those concerned with privacy will be relieved to know you can prevent the public from seeing your personal listening habits if you so choose.

  • 27 de outubro de 2014 at 14:33
    Permalink

    Have you ever thought about including a little bit more than just your articles? I mean, what you say is fundamental and all. However just imagine if you added some great images or video clips to give your posts more, “pop”! Your content is excellent but with pics and video clips, this site could certainly be one of the greatest in its field. Great blog!

  • 27 de outubro de 2014 at 14:30
    Permalink

    *Wow! This could be one particular of the most helpful blogs We’ve ever arrive across on this subject. Basically Excellent. I’m also an expert in this topic therefore I can understand your effort.

  • 27 de outubro de 2014 at 14:28
    Permalink

    Hello there. I discovered your web site by means of Google at the same time as searching for a related topic, your site came up. It looks good. I’ve bookmarked it in my google bookmarks to visit then.

  • 27 de outubro de 2014 at 14:05
    Permalink

    Hello my loved one! I want to say that this post is awesome, nice written and come with approximately all significant infos. I¡¦d like to see more posts like this .

  • 27 de outubro de 2014 at 14:04
    Permalink

    Hiya, I’m really glad I have found this info. Nowadays bloggers publish only about gossip and web stuff and this is actually irritating. A good web site with interesting content, this is what I need. Thanks for making this web-site, and I’ll be visiting again. Do you do newsletters by email?

  • 27 de outubro de 2014 at 10:55
    Permalink

    I value you blogging your point of view.. My internet browsings seem total.. thank you. So content to get discovered this article.. Enjoy the entry you made available..

  • 27 de outubro de 2014 at 04:26
    Permalink

    Hey there. I found your site by way of Google while looking for a related matter, your site came up. It seems great. I’ve bookmarked it in my google bookmarks to come back then.

  • 26 de outubro de 2014 at 22:22
    Permalink

    We can help arrange, setup and manage a mortgage for you. Let us do the running around with lenders, to find you a loan that offers a competitive rate, and suits your needs. Best of all, our service is provided to you for free. How can we do this? The financial lender pays Mortgage Broker Melbourne a commission which we fully disclose to you. Government and lender fees and charges may apply.

  • 26 de outubro de 2014 at 21:19
    Permalink

    Congratulations for this awesome and galvanizing write-up! It really served me rather a lot and that i imagine that it’s going to inspire a lot of people. Sustain it up!

  • 26 de outubro de 2014 at 18:31
    Permalink

    Hey there. I found your site by way of Google even as looking for a comparable subject, your website got here up. It seems to be great. I have bookmarked it in my google bookmarks to come back then.

  • 26 de outubro de 2014 at 14:25
    Permalink

    Usefull facts made on the blog, most Certainly with. Remember viewing the same blog which I will attempt to write. Definately will bookmark ofcourse I await your following insightful text

  • 26 de outubro de 2014 at 11:14
    Permalink

    Full Disclosure began in April 2012 when San Francisco comedian Eric Barry bought a mixer and some microphones, and launched the Full Disclosure sex podcast out of his bedroom, a series of intensely revealing interviews with adult performers, sexologists, celebrities, and others in the entertainment industry.

  • 26 de outubro de 2014 at 10:26
    Permalink

    This is the real full Disclosure which began in April 2012 when San Francisco comedian Eric Barry bought a mixer and some microphones, and launched the Full Disclosure sex podcast out of his bedroom, a series of intensely revealing interviews with adult performers, sexologists, celebrities, and others in the entertainment industry.

  • 26 de outubro de 2014 at 09:35
    Permalink

    Hey there. I found your blog by way of Google while looking for a comparable subject, your website got here up. It appears to be good. I have bookmarked it in my google bookmarks to visit then.

  • 25 de outubro de 2014 at 07:06
    Permalink

    Full Disclosure began in April 2012 when San Francisco comedian Eric Barry bought a mixer and some microphones, and launched the Full Disclosure sex podcast out of his bedroom, a series of intensely revealing interviews with adult performers, sexologists, celebrities, and others in the entertainment industry.

  • 25 de outubro de 2014 at 05:28
    Permalink

    Hello there. I found your website by means of Google at the same time as searching for a comparable subject, your web site came up. It appears great. I’ve bookmarked it in my google bookmarks to visit then.

  • 25 de outubro de 2014 at 02:40
    Permalink

    Full Disclosure began in April 2012 when San Francisco comedian Eric Barry bought a mixer and some microphones, and launched the Full Disclosure sex podcast out of his bedroom, a series of intensely revealing interviews with adult performers, sexologists, celebrities, and others in the entertainment industry.

  • 24 de outubro de 2014 at 22:07
    Permalink

    Get pleasure from the admission you furnished.. Enjoying the write-up.. thanks for your insight Very very helpful perception, thanks for giving.. I value you sharing your viewpoint..

  • 24 de outubro de 2014 at 21:36
    Permalink

    Full Disclosure began in April 2012 when San Francisco comedian Eric Barry bought a mixer and some microphones, and launched the Full Disclosure sex podcast out of his bedroom, a series of intensely revealing interviews with adult performers, sexologists, celebrities, and others in the entertainment industry.

  • 24 de outubro de 2014 at 21:00
    Permalink

    Hi there. I discovered your site by means of Google even as searching for a comparable topic, your website came up. It looks good. I’ve bookmarked it in my google bookmarks to visit then.

  • 24 de outubro de 2014 at 12:20
    Permalink

    I don’t even know how I ended up here, but I thought this post was great. I don’t know who you are but definitely you’re going to a famous blogger if you aren’t already 😉 Cheers!

  • 22 de outubro de 2014 at 01:30
    Permalink

    I simply want to mention I am all new to blogs and actually enjoyed your blog. Likely I’m going to bookmark your blog . You actually come with remarkable articles. Appreciate it for revealing your website page.

  • 21 de outubro de 2014 at 01:55
    Permalink

    Wonderful items of your stuff whilst keeping up the blog in the same manner.

  • 26 de agosto de 2014 at 02:41
    Permalink

    Muito bom o texto. Acredito que o mais importante é você se conhecer. Desafio as pessoas a passarem mais tempo tentando se conhecer, saber como reage a determinadas situações. E depois disso, investir em você. Primeiro descubra como você é como ser humano, depois invista sem medo. Assim a mudança virá, e consequentemente, coisas boas virão para melhorar a sua vida. Boa noite! Valeu..

Deixe uma resposta

O seu endereço de email não será publicado

Você pode usar estas tags e atributos de HTML: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>